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Quick Braised Chicken With Moroccan Spices, Lemon, and Olives

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)220.2528
Energy (kCal)3055.2804
Carbohydrates (g)32.4301
Protein (g)227.636
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 1 trimmed 1.2808 0.4116 0.0486 0.0132
    kosher salt 1 tablespoon - - - -
    kosher salt 1 1/2 1/2 - - - -
    chicken leg 3 2910.4066 2.312 222.6325 216.9205
    black pepper 1 1/2 1/2 8.6595 2.2063 0.3585 0.1125
    extra virgin olive oil 3 -4 tablespoons - - - -
    onion 1 chopped 60.0 14.01 1.65 0.15
    garlic 1 minced - - - -
    ginger 1 teaspoon grated 6.03 1.2892 0.1616 0.0763
    coriander 1 tablespoon ground 14.9 2.7495 0.6185 0.8885
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    paprika 1 1/2 1/2 9.729 1.8627 0.4878 0.4447
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    chicken stock 2 -3 cups 0.0 0.0 0.0 0.0
    saffron 1/4 teaspoon crumbled 0.5425 0.1144 0.02 0.0102
    green olive 1/2 cup rinsed - - - -
    currant 3 tablespoons diced dried 13.23 3.2298 0.294 0.0861
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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