Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Mix lamb, onion, poppy seeds, cumin, salt, cinnamon and cayenne in large bowl. | 2. Add egg and mix well. | 3. Form lamb mixture into a 3 x 1/2 inch long rolls. | 4. Repeat with remaining lamb mixture to make about 12 kaftas. | 5. Heat 2 tablespoons of the oil in large skillet on medium heat and add 1/2 of the kaftas. | 6. Cook kaftas for 7 minutes or until cooked through and browned on all sides. | 7. Drain on paper towels. | 8. Repeat with remaining kaftas, adding remaining 1 tablespoon oil as needed. | 9. To serve kaftas, carefully slide a wooden skewer lengthwise through center of each kafta. | 10. Serve with Dipping Sauce. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
lamb	1	lb	ground	1211.112	0.0	76.5677	97.9322
onion	1/4	cup	minced	16.0	3.736	0.44	0.04
poppy seed	2	tablespoons		92.4	4.9509	3.1662	7.3146
cumin	1	teaspoon	ground	7.875	0.929	0.374	0.4677
kosher salt	1	teaspoon		-	-	-	-
cinnamon	1/2	teaspoon		-	-	-	-
cayenne	1/4	teaspoon	ground	1.431	0.2548	0.054000000000000006	0.0777
egg	1			71.5	0.36	6.28	4.755
olive oil	3	tablespoons	divided	358.02	0.0	0.0	40.5
wooden skewer	12			-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.