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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in heavy, large skillet over medium-high heat. | 2. Season chicken with salt and pepper. | 3. Add to skillet and cook until brown on both sides. | 4. Transfer to plate and set aside. | 5. Add onion to skillet. | 6. Reduce heat to medium-low and cook until tender, stirring occasionally, about 8 minutes. | 7. Add carrots and stir 2 minutes. | 8. Add spices and stir 1 minute. | 9. Return chicken to skillet. | 10. Add lemon and stock. | 11. Bring to boil. | 12. Reduce heat, cover and simmer until chicken is cooked through, turning occasionally, about 30 minutes (can be prepared 1 day ahead. Rewarm, covered, over medium heat, stirring occasionally). | 13. Serve over spiced couscous, arranging lemon wedges as garnish. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
chicken leg	4			-	-	-	-
onion	1		chopped	60.0	14.01	1.65	0.15
carrot	1		peeled cut	52.48	12.2624	1.1904	0.3072
paprika	2	teaspoons		12.972000000000001	2.4835	0.6504	0.5929
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
turmeric	1/4	teaspoon		2.34	0.5036	0.0726	0.0244
cinnamon	1/4	teaspoon		-	-	-	-
lemon	1		cut seeded	1.2808	0.4116	0.0486	0.0132
chicken stock	1	cup		86.4	8.472000000000001	6.047999999999999	2.88
couscous			spiced	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.