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Goya Champuru (Bitter Melon Stir Fry)

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)93.8321
Energy (kCal)1290.1713
Carbohydrates (g)1.6497
Protein (g)103.3827
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 21 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    asian bitter melon 2 - - - -
    kosher salt - - - -
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    pork loin 1 cut 897.602 0.0 89.4882 57.0295
    garlic salt 1 pinch - - - -
    garlic pepper 1 pinch - - - -
    egg 2 143.0 0.72 12.56 9.51
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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