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Figs With Pork Loin, Pomegranate and Pistachios

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)119.9704
Energy (kCal)1610.1875
Carbohydrates (g)61.3985
Total fats (g)96.9066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Method. | 2. Set the oven to 400°F Season the pork with cumin, salt and freshly ground black pepper. Heat the butter in a frying pan and fry the pork briefly on all sides to seal. Transfer to a roasting pan and cook for 12 minutes. | 3. Meanwhile, melt the sugar in a heavy bottomed saucepan until it begins to caramelize. | 4. Add the balsamic vinegar and stir to form a syrup. Remove the mixture from the heat and add the figs, the seeds from the pomegranate, the nuts and the orange zest. | 5. Slice the pork and serve with the figs, accompanied by fresh watercress. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork loin 1 lb cut 897.602 0.0 89.4882 57.0295
    cumin 1 pinch ground 0.4922 0.0581 0.0234 0.0292
    salt black pepper ground 50.4333 0.0 11.22 0.2833
    butter - - - -
    dark brown sugar 2 ounces 50.4333 0.0 11.22 0.2833
    balsamic vinegar 1/2 cup 112.2 21.7133 0.6248 0.0
    fig 6 quartered - - - -
    pomegranate 1/2 72.21 16.269000000000002 1.4529 1.0179
    pistachio nut 3 ounces 476.28 23.1081 17.1461 38.5447
    orange zest 1/2 0.97 0.25 0.015 0.002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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