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Moroccan Shrimp over Couscous

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)101.0114
Energy (kCal)1017.6614
Carbohydrates (g)128.4049
Total fats (g)18.0249
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Prepare couscous according to package directions. | 2. Rinse shrimp and pat dry. | 3. Season with salt and pepper to tast and set aside. | 4. Heat olive oil in a large skillet over medium heat. | 5. Add onion, salt and pepper. | 6. Cover and cook until onion is soft, about 5-7 minutes. | 7. Add cumin and cinnamon and stir to coat onions. | 8. Next, add bell pepper and raisins and cook for about 4 minutes more. | 9. Add tomatoes, and simmer mixture for another 3 minutes. | 10. Finally, add the shrimp and cook until shrimp are pink and cooked through, about 3-4 more minutes. | 11. Serve with couscous. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 box - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    onion 1 diced sweet 60.0 14.01 1.65 0.15
    kosher salt 1/2 teaspoon - - - -
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    red bell pepper 1 diced - - - -
    golden raisin 3/4 cup 373.725 98.406 4.1951 0.5692
    tomato 1 can drained chopped 62.068999999999996 13.7631 3.2384 0.5397
    shrimp 1 peeled deveined 385.3342 0.0 91.1202 2.312
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    cinnamon 1 teaspoon - - - -
    cilantro - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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