RecipeDB

Cooking in progress....

Moroccan Chickpea & Zucchini Salad (Africa)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4370.572
Energy (kCal)272757.255
Carbohydrates (g)45401.9193
Protein (g)14804.8881
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 240 canned uncooked 272023.988 45301.3493 14731.0345 4346.6267
    zucchini 240 554.4 82.104 71.544 10.56
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    lemon juice 10 33.55 10.5225 0.5337 0.366
    vinegar 1 teaspoon 1.05 0.0465 0.0 0.0
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    honey 2 teaspoons - - - -
    salt pepper - - - -
    spice 1 teaspoon mixed 4.997 1.3703 0.1157 0.1651
    cayenne pepper 1 teaspoon 5.724 1.0193 0.2162 0.3109
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    peppercorn 1 teaspoon ground 25.191999999999997 0.1563 0.0536 2.7425
    cinnamon 1 teaspoon - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    lemon juice 1 teaspoon 33.55 10.5225 0.5337 0.366
    olive oil 5 teaspoons 79.56 0.0 0.0 9.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition