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Moroccan Paella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)17.7886
Energy (kCal)396.3311
Carbohydrates (g)13.2921
Protein (g)48.5034
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chili flake 1 teaspoon 201.7333 0.0 44.88 1.1333
    paprika 2 tablespoons 38.352 7.3426 1.923 1.7530000000000001
    cilantro 2 tablespoons dried 0.46 0.0734 0.0426 0.0104
    garlic 1 tablespoon crushed 12.665 2.8101 0.5406 0.0425
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    lemon 1 1.2808 0.4116 0.0486 0.0132
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chicken breast 2 boneless skinless cut boneless - - - -
    seafood 1 lb cubed 201.7333 0.0 44.88 1.1333
    grain rice 8 ounces 201.7333 0.0 44.88 1.1333
    chicken stock 2 pints - - - -
    salt pepper 201.7333 0.0 44.88 1.1333
    lime - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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