RecipeDB

Cooking in progress....

Zesty Moroccan Pita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)135.167
Energy (kCal)3630.8504
Carbohydrates (g)398.8922
Protein (g)221.4898
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    chili powder 1 teaspoon 7.614 1.3419 0.3634 0.3856
    chicken breast 1 cut 780.1798 0.0 94.5741 41.9573
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    garbanzo bean 2 cans rinsed drained 2266.8666 377.5112 122.7586 36.2219
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    red bell pepper 1 diced - - - -
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    pita pocket 6 - - - -
    nonfat plain yogurt sour - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition