RecipeDB

Cooking in progress....

Lamb Kofta With Fattoush

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48969.0622
Energy (kCal)605737.6092
Carbohydrates (g)38.644
Protein (g)38291.7401
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb 500 ground lean 605556.0 0.0 38283.84 48966.12
    yellow onion 1/2 grated - - - -
    garlic clove 2 crushed - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    olive oil cooking spray flavored - - - -
    pita bread 2 - - - -
    flat leaf parsley 1 cup chopped - - - -
    mint leaf 1 cup chopped - - - -
    lebanese cucumber 1 chopped - - - -
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    tomato 2 chopped 80.4198 17.3796 3.9316 0.8936
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    extra virgin olive oil 2 teaspoons - - - -
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    sumaq 1/2 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition