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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Melt the butter in a heavy based pan. | 2. Form the rice, meat, coriander, paprika and cinnamon into about 20 small meatballs. | 3. Cook a few at a time in butter until well browned. | 4. When all are cooked, return them to the pan; add onions, saffron, pepper and stock. | 5. Bring to the boil; cover and simmer about 40 minutes. | 6. Add the parsley and lemon juice; cook about 5 minutes. | 7. Serve with green vegetable salad. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
hamburger	500			292567.4266	78199.4176	1428.8177	1224.7009
grain rice	200			-	-	-	-
onion	2		chopped	88.0	20.548000000000002	2.42	0.22
lemon juice	2	tablespoons		6.71	2.1045	0.1067	0.0732
coriander	1	teaspoon	ground	5.364	0.9898	0.2227	0.3199
paprika	1	teaspoon	ground	6.486000000000001	1.2418	0.3252	0.2965
cinnamon	1	teaspoon	ground	-	-	-	-
saffron	1/4	teaspoon	powdered	-	-	-	-
pepper				-	-	-	-
flat leaf parsley			chopped	-	-	-	-
chicken stock	2	cups		172.8	16.944000000000003	12.095999999999998	5.76
butter	150			12825.0	589.275	400.725	1080.0

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.