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Moroccan Spiced Couscous With Fruits

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)597.9745
Energy (kCal)7578.3593
Carbohydrates (g)480.2819
Protein (g)108.0255
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 650.48 133.9539 22.0748 1.1072
    vegetable stock 1 cup 11.05 2.0553 0.5304 0.1547
    saffron thread 1 pinch - - - -
    apricot 2 ounces chopped 27.2155 6.3049 0.7938 0.2211
    date 2 ounces pitted chopped 159.8911 42.5412 1.3891 0.2211
    raisin 2 ounces 171.2309 45.086999999999996 1.9221 0.2608
    chili powder 1 pinch 0.4759 0.0839 0.0227 0.0241
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    chickpea 14 ounces drained rinsed 1500.2551 249.8441 81.244 23.9723
    mint leaf chopped - - - -
    coriander leaf chopped - - - -
    almond 2 1/2 1/2 sliced 4817.8 0.0 0.0 545.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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