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Fried Fish With Moroccan Herb Sauce

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.6189
Energy (kCal)397.7587
Carbohydrates (g)4.4559
Protein (g)6.2503
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    parsley leaf 1/4 cup chopped - - - -
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    paprika 1/2 teaspoon 3.2430000000000003 0.6209 0.1626 0.1482
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    oil - - - -
    grouper 1 1 cut 26.0667 0.0 5.4910000000000005 0.289
    purpose flour seasoned - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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