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Lamb Cutlet Tagine With Honey and Orange

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)196.3476
Energy (kCal)4791.9384
Carbohydrates (g)28.1547
Total fats (g)426.6215
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put onion, garlic and sausages in the bottom of tagine. | 2. Add salt and tomatoes. | 3. Brown the lamb cutlets until pink. Then put on top of other ingredients. | 4. Sprinkle orange zest over all and squeeze lemon on top. | 5. Add seasonings and cover. | 6. Cook in microwave for 10 minutes on a medium power. | 7. Pour off juice into the browning pan and add honey and cinnamon. | 8. Reduce and then pour over the dish to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb cutlet 6 - - - -
    sausage 3 sliced 4708.2944 8.8451 193.91099999999997 426.332
    tomato 2 tomatoes - - - -
    orange zest 1 1.94 0.5 0.03 0.004
    onion 1 chopped 64.0 14.944 1.76 0.16
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    honey 1 tablespoon - - - -
    cinnamon 1/4 teaspoon - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    thyme - - - -
    bay leaf 1 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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