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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil & cook onion & garlic over low heat for 5 mins or until golden. | 2. Place the chickpeas in a food processor and process until they resemble breadcrumbs. | 3. Add the egg & breadcrumbs and season with pepper, then add the onion mixture & process for a few seconds or until the ingredients are just combined, adding the besan flour if needed. | 4. Form the mixture into 8 burgers. Mix the chermoula with 2 tablespoons water and brush the burgers generously with the mixture, allow to marinate for approx 20 minutes. | 5. Heat the oil and cook burgers over a medium heat for 4-5 mins each side until browned. | 6. Serve with lettuce, pita bread, hommus & tabbouleh. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
onion	1		chopped	64.0	14.944	1.76	0.16
garlic clove	1		crushed	-	-	-	-
chickpea	400		rinsed drained	453373.3133	75502.2489	24551.7241	7244.3778
grain breadcrumb	1	cup		-	-	-	-
egg	1		beaten	71.5	0.36	6.28	4.755
besan flour	1 -2	tablespoon		0.0	0.0	0.0	0.0
chermoula	1/4	cup		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.