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Moroccan Rice Salad (Gluten-Free)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)130.7621
Energy (kCal)1429.6881
Carbohydrates (g)73.7416
Protein (g)7.4021
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    grain brown rice 1 1/2 1/2 - - - -
    green onion 6 chopped 115.02 24.4524 4.1322 2.0022
    lemon 1 tablespoon grated rind 3.8425 1.2349 0.1458 0.0397
    almond 1/3 cup toasted chopped 642.3733 0.0 0.0 72.6667
    lemon juice 1/3 cup 17.8933 5.612 0.2847 0.1952
    date 1/3 cup chopped 138.18 36.7647 1.2005 0.1911
    mint 2 tablespoons 5.016 0.9587 0.3751 0.0832
    orange 2 teaspoons grated rind 3.525 0.8812 0.0705 0.009000000000000001
    coriander 2 teaspoons ground 10.728 1.9796 0.4453 0.6397
    cumin 2 teaspoons ground 15.75 1.8581 0.748 0.9353
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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