RecipeDB

Cooking in progress....

Moroccan Chicken Thighs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)44.6173
Energy (kCal)2123.5995
Carbohydrates (g)13.4338
Total fats (g)209.8732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Heat oil in a large nonstick skillet over medium-high heat. | 2. Add chicken; cook 5 minutes or until browned, stirring frequently. | 3. Stir in the chopped cilantro and remaining ingredients; reduce heat to medium, and cook for 8 minutes, stirring occasionally. | 4. Serve over couscous. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    chicken thigh 1 lb boneless skinless cut 1993.2 3.5787 43.3974 200.3619
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416
    fig 1/2 cup quartered dried - - - -
    green olive 1/4 cup chopped - - - -
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    marsala 3 tablespoons - - - -
    honey 2 tablespoons - - - -
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition