RecipeDB

Cooking in progress....

Moroccan Seafood Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)15.2386
Energy (kCal)1586.6077
Carbohydrates (g)237.9261
Protein (g)117.019
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    broccoli floret 4 cups bite-sized - - - -
    scallion 3/4 cup sliced 24.0 5.505 1.3725 0.1425
    red bell pepper 1 cored seeded diced - - - -
    currant 1/4 cup 17.64 4.3064 0.392 0.1148
    shrimp 3/4 bite-sized cooked 241.4005 3.094 46.2741 3.4339999999999997
    chicken broth 3 cups 234.36 5.67 33.4152 7.8624
    couscous 1 1/2 cups uncooked 975.72 200.9309 33.1122 1.6608
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    thyme 1/2 teaspoon dried 0.40399999999999997 0.0978 0.0222 0.0067
    pecan 1/4 cup chopped 71.5867 13.415999999999999 1.4733 1.508
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    extra virgin olive oil 2 tablespoons - - - -
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    red chili pepper flake 1/8 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition