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Moroccan Chicken and Chickpea Stew

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)71.4285
Energy (kCal)1482.2033
Carbohydrates (g)269.2376
Total fats (g)20.0483
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients, except raisins, lemon juice, salt and pepper, in slow cooker; cover and cook on low for 4-5 hours, adding raisins during last 30 minutes. | 2. Discard cinnamon stick. Season to taste with lemon juice, salt and pepper. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast half 8 boneless skinless boneless - - - -
    chickpea 1 can rinsed drained 1133.4333 188.7556 61.3793 18.1109
    chicken broth 1/2 cup 39.06 0.945 5.5692 1.3104
    onion 3/4 cup chopped 48.0 11.208 1.32 0.12
    garlic clove 4 crushed - - - -
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    cinnamon 1 - - - -
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    lemon juice 2 -3 tablespoons 0.0 0.0 0.0 0.0
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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