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Carrot Salad Ala' Abdella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)56.8923
Energy (kCal)1150.2388
Carbohydrates (g)168.0501
Protein (g)10.7537
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    carrot 2 peeled sliced 104.96 24.5248 2.3808 0.6144
    garlic clove 2 - - - -
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    cumin 1 tablespoon ground 22.5 2.6544 1.0686 1.3362
    cayenne pepper 1 - - - -
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    onion 2 chopped 128.0 29.888 3.52 0.32
    date 1 cup chopped 414.54 110.2941 3.6015 0.5733

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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