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Turkey Ham Tagine

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)47.3217
Energy (kCal)898.8752
Carbohydrates (g)30.4065
Protein (g)91.2392
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    turkey ham 1 lb trimmed cut 562.4552 13.2903 88.9042 17.2365
    curry powder 1 teaspoon 6.5 1.1166 0.2858 0.2802
    cinnamon 1/2 teaspoon - - - -
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    olive oil 1/2 teaspoon 19.89 0.0 0.0 2.25
    garlic 1 clove chopped 4.47 0.9918 0.1908 0.015
    nonfat beef broth 2 cups - - - -
    potato 1 cut sweet - - - -
    white onion 1 cut 60.0 14.01 1.65 0.15
    prune 15 halved pitted - - - -
    lemon zest 1 - - - -
    water 1 1/2 cups 0.0 0.0 0.0 0.0
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    turmeric 1/8 teaspoon ground 1.17 0.2518 0.0363 0.0122
    almond 2 tablespoons slivered 240.44799999999998 0.0 0.0 27.2
    cilantro 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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