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Moroccan Style Barramundi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.8649
Energy (kCal)47.3924
Carbohydrates (g)8.0958
Protein (g)2.4396
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    barramundi fillet 185 -200 g 0.0 0.0 0.0 0.0
    cherry tomato 1 punnet 0.0 0.0 0.0 0.0
    rainbow olive 2 cups sliced 0.0 0.0 0.0 0.0
    parsley 1 cup chopped 21.6 3.798 1.7819999999999998 0.474
    lemon 1 1.2808 0.4116 0.0486 0.0132
    virgin olive oil 3 tablespoons 0.0 0.0 0.0 0.0
    nutmeg 1 teaspoon 11.55 1.0844 0.1285 0.7988
    clove 1 teaspoon ground 5.754 1.3761 0.1254 0.273
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    garlic salt 1 teaspoon 0.0 0.0 0.0 0.0
    pepper 2 pinches 0.7216 0.1839 0.0299 0.0094
    black quinoa 1 1/2 - 2 cups 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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