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Grilled Chicken Marinated in Cumin, Lemon and Garlic

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.3897
Energy (kCal)585.714
Carbohydrates (g)22.9504
Total fats (g)56.1801
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a skillet, toast peppercorns, cumin, coriander and cinnamon over medium heat, stirring, until fragrant, about 1 minute. | 2. Finely grind in small food processor. | 3. Add garlic and 2 teaspoons salt; pulse until paste forms. | 4. Transfer to a large bowl. | 5. Add the onion, zest, juice, oil and parsley. | 6. Add chicken quarters; turn to coat. | 7. Cover, refrigerate 8 hours or overnight. | 8. Prepare outdoor grill with medium hot coals. | 9. Remove chicken from bowl; scrape off excess marinade. | 10. Sprinkle chicken with remaining salt. | 11. Grill, turning 20 to 25 minutes, or until cooked through. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white peppercorn 1 1/2 1/2 - - - -
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    cinnamon 1/2 teaspoon ground - - - -
    garlic clove 12 - - - -
    kosher salt 1 tablespoon - - - -
    onion 1 cup chopped 64.0 14.944 1.76 0.16
    lemon zest 2 tablespoons grated - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    parsley 1/4 cup chopped 5.4 0.9495 0.4455 0.1185
    chicken 2 quartered - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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