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Moroccan Salsa

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)68.6216
Energy (kCal)784.1997
Carbohydrates (g)47.0239
Protein (g)3.4693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red bell pepper 3 - - - -
    olive oil 5 tablespoons 596.7 0.0 0.0 67.5
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cinnamon 1/2 teaspoon ground - - - -
    kalamata olive 1/2 cup chopped pitted brine-cured - - - -
    red onion 1/2 cup chopped 32.0 7.472 0.88 0.08
    cilantro 1/3 cup chopped 1.2267 0.1957 0.1136 0.0277
    golden raisin 1/4 cup 124.575 32.802 1.3984 0.1898
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    orange zest 2 teaspoons 3.88 1.0 0.06 0.008
    cayenne 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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