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Black Olive and Preserved Lemon Relish

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.5741
Energy (kCal)297.4154
Carbohydrates (g)7.6778
Protein (g)59.8093
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    black olive 10 1/2 ounces chopped 264.775 0.0 58.905 1.4875
    lemon 1/2 preserved 0.6404 0.2058 0.0243 0.0066
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    flat leaf parsley 1 ounce chopped 264.775 0.0 58.905 1.4875
    garlic clove 2 chopped 264.775 0.0 58.905 1.4875
    red chile 1/2 deseeded chopped 264.775 0.0 58.905 1.4875
    lemon 1/2 0.6404 0.2058 0.0243 0.0066
    extra virgin olive oil 8 tablespoons 264.775 0.0 58.905 1.4875

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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