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Beef and Butternut Tagine (Crockpot, Paleo)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)40.1358
Energy (kCal)1640.3894
Carbohydrates (g)130.2407
Protein (g)210.8477
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef roast 2 cut 1115.2025 0.0 196.2031 37.0828
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    kosher salt 1 teaspoon - - - -
    cinnamon 1 teaspoon ground - - - -
    ginger 1 teaspoon ground 1.6 0.3554 0.0364 0.015
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    red pepper flake 1/2 teaspoon crushed - - - -
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    extra virgin olive oil 2 tablespoons - - - -
    yellow onion 1 chopped - - - -
    garlic clove 4 -6 minced 0.0 0.0 0.0 0.0
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    butternut squash 2 lb peeled cubed 408.2336 106.05 9.0719 0.9072
    cilantro 1/2 cup chopped 1.84 0.2936 0.1704 0.0416

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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