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Spicy Chile Oil Squid

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)27.1468
Energy (kCal)1033.1259
Carbohydrates (g)39.7154
Protein (g)149.7079
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 8 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    garlic 2 cloves grated 8.94 1.9836 0.3816 0.03
    ginger root 1 teaspoon grated 1.6 0.3554 0.0364 0.015
    chile oil 4 drops - - - -
    butter 2 tablespoons divided 171.0 7.857 5.343 14.4
    squid 2 pounds chopped 834.6259 27.9418 141.3421 12.5194
    lemon 1 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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