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Vegetable Tagine With Couscous

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4968.2399
Energy (kCal)582291.9416
Carbohydrates (g)109037.8712
Protein (g)25223.435
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red onion 2 quartered 128.0 29.888 3.52 0.32
    carrot 2 104.96 24.5248 2.3808 0.6144
    swede 1/2 - - - -
    red pepper 2 2.5 0.5506 0.1169 0.0275
    green chilies 2 diced 194.3028 48.0 0.0 0.0
    coriander 2 teaspoons 0.1533 0.0245 0.0142 0.0035
    cinnamon 2 teaspoons - - - -
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    olive oil 7 tablespoons 835.38 0.0 0.0 94.5
    cherry tomato 200 - - - -
    courgette 6 - - - -
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    chickpea 240 tinned 272023.988 45301.3493 14731.0345 4346.6267
    couscous 475 308978.0 63628.1025 10485.53 525.92

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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