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Fake Sukiyaki

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.8135
Energy (kCal)846.2406
Carbohydrates (g)32.4389
Total fats (g)21.1148
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 10 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a wok over high heat, combine 1/4 cup of the beef stock, soy sauce, and sake. Add onions and mushrooms; fry until onions start to soften. Add the strips of beef and remaining beef stock, and cook, stirring constantly, for 2 minutes. Add spinach, cover, and cook for 3 minutes, until spinach is wilted, but not fully cooked. Adjust seasonings to taste, and serve over udon or ramen noodles. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    roast beef 1/2 pound sliced cut 278.8006 0.0 49.0508 9.2707
    spinach 1 bunch rinsed stemmed - - - -
    button mushroom 12 ounces halved 302.6 0.0 67.32 1.7
    beef stock 1 can divided 207.4 22.6005 7.6555 9.7905
    onion 1/2 cup sliced 32.0 7.472 0.88 0.08
    sake 3 tablespoons - - - -
    soy sauce 3 tablespoons 25.44 2.3664 3.9072 0.2736

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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