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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  African >> Northern Africa >> Moroccan

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place thigh fillets between 2 sheets of plastic wrap and pound lightly with a mallet or other heavy flat object to flatten- be careful not to tear the meat. | 2. To toast the almonds, place them on a rimmed baking sheet and toast them in a preheated 350°F oven for 8 to 10 minutes, until they are light golden brown and fragrant. | 3. Combine the raisins, green onions, grated apple, ground ginger and breadcrumbs in a bowl. | 4. Spread each fillet with a level tablespoon of the breadcrumb mixture, roll up and secure with toothpicks. | 5. Heat the oil in a large Dutch oven or pot, and cook the chicken in batches until brown. | 6. Remove from pan and set aside. | 7. Combine the almonds, orange juice, plum jam, wine, cinnamon and stock in the same pan. | 8. Bring to the boil and return chicken to pan. | 9. Simmer, uncovered until chicken is tender, around 20 minutes. | 10. Remove toothpicks and garnish with extra toasted almonds and shredded green onion. | 11. Serve over cous cous. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
raisin	1	cup		498.3	131.208	5.5935	0.759
green onion	3		chopped	57.51	12.2262	2.0661	1.0011
apple	1		peeled cored grated	94.64	25.1342	0.4732	0.3094
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
breadcrumb	1/2	cup		-	-	-	-
chicken thigh fillet	3			-	-	-	-
vegetable oil	1	tablespoon		117.23200000000001	0.0	0.0	13.6
almond	1/3	cup	toasted blanched	642.3733	0.0	0.0	72.6667
orange juice	1/2	cup		55.8	12.895999999999999	0.868	0.248
plum jam	1/4	cup		-	-	-	-
white wine	1/2	cup		-	-	-	-
cinnamon	1/2	teaspoon	ground	-	-	-	-
chicken stock	1	cup		86.4	8.472000000000001	6.047999999999999	2.88
almond			toasted	642.3733	0.0	0.0	72.6667
green onion				57.51	12.2262	2.0661	1.0011

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.