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Chickpea Salad With Cumin Vinaigrette

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)65.3538
Energy (kCal)1294.7062
Carbohydrates (g)204.7266
Total fats (g)28.8026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stir together first 7 ingredients in a bowl. Slowly whisk in oil until well blended. | 2. Toss chickpeas and next 4 ingredients in large bowl, and drizzle with vinaigrette. | 3. Add sea salt and pepper. Add feta cheese and toss gently. Serve immediately at room temperature or chill until ready to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    lemon 1 1.2808 0.4116 0.0486 0.0132
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper flake 1/2 teaspoon - - - -
    caper 2 teaspoons drained 1.3187 0.2804 0.1353 0.0493
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    paprika 1 teaspoon 6.486000000000001 1.2418 0.3252 0.2965
    olive oil 2 teaspoons 79.56 0.0 0.0 9.0
    chickpea 1 can drained cooked rinsed drained 1133.4333 188.7556 61.3793 18.1109
    tomato 1 chopped 40.2099 8.6898 1.9658 0.4468
    red pepper 1 roasted drained chopped 1.25 0.2753 0.0584 0.0138
    thyme 2 tablespoons chopped 4.848 1.1736 0.2669 0.0806
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    sea salt - - - -
    pepper - - - -
    feta cheese 1/4 - 1/2 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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