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Morrocan Lamb & Dates

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)147.7751
Energy (kCal)2428.474
Carbohydrates (g)151.9677
Protein (g)131.7046
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leg lamb 1 1/2 1/2 1564.92 0.0 121.8596 116.1443
    date 1 cup chopped 414.54 110.2941 3.6015 0.5733
    apricot 1/2 cup chopped 37.2 8.618 1.085 0.3022
    almond 1 tablespoon sliced 120.22399999999999 0.0 0.0 13.6
    onion 2 chopped 128.0 29.888 3.52 0.32
    coriander 1 bunch - - - -
    almond 1 tablespoon ground 120.22399999999999 0.0 0.0 13.6
    almond 1 tablespoon sliced 120.22399999999999 0.0 0.0 13.6
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    olive oil 2 tablespoons 119.34 0.0 0.0 13.5
    cumin seed 2 teaspoons 15.75 1.8581 0.748 0.9353
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    ra el hanout spice mix 2 teaspoons - - - -
    cinnamon 1 teaspoon ground - - - -
    garlic clove 3 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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