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Japanese Scrambled Eggs with Pacific Saury

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)14.082
Energy (kCal)155.32
Carbohydrates (g)2.3896
Total fats (g)9.624
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 5 minutes, Preparation Time - 5 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to the boil in a skillet. Add saury, mirin, and soy sauce. Return to a boil and slowly pour in beaten eggs, mixing well. Cook eggs until firm and set, 2 to 3 minutes; garnish with scallion. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 1/2 cup 0.0 0.0 0.0 0.0
    pacific saury 1 can grilled - - - -
    mirin 1 tablespoon - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    egg 2 beaten 143.0 0.72 12.56 9.51
    scallion 2 tablespoons chopped 3.84 0.8808 0.2196 0.0228

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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