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Moroccan-Spiced Pastitsio With Lamb and Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)446.1849
Energy (kCal)5314.0146
Carbohydrates (g)101.3464
Protein (g)249.9026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red onion 1 1/4 cups chopped 80.0 18.68 2.2 0.2
    garlic clove 2 chopped 403.4676 0.0 89.7602 2.2667
    lamb 1 lb ground 1211.112 0.0 76.5677 97.9322
    tomato juice 1 can diced 61.934 12.8604 3.0967 1.0565
    mint 2 tablespoons dried - - - -
    ra el hanout spice mix 1 1/2 1/2 403.4676 0.0 89.7602 2.2667
    tomato paste 1 tablespoon 13.12 3.0256 0.6912 0.0752
    cumin 3 teaspoons ground divided 23.625 2.7871 1.122 1.403
    cinnamon 1 teaspoon ground - - - -
    milk 3 cups divided 1656.0 39.888000000000005 16.488 171.648
    butter 8 tablespoons unsalted divided 814.512 0.0682 0.9656 92.141
    purpose flour 6 tablespoons 403.4676 0.0 89.7602 2.2667
    egg 3 separated 214.5 1.08 18.84 14.265
    feta cheese 6 ounces crumbled 449.064 6.9571 24.1712 36.1973
    penne rigate 1 lb 403.4676 0.0 89.7602 2.2667
    parmesan cheese 1/2 cup grated divided 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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