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Moroccan Spiced Salmon - Served Cold!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)112.7271
Energy (kCal)814.3501
Carbohydrates (g)1.8433
Total fats (g)36.3314
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine all ingredients EXCEPT salmon and lime juice. | 2. Line a baking sheet with foil. | 3. Rinse salmon with cold water and pat dry. Place skin-side down on foil. | 4. Sprinkle with rub. Allow salmon to sit at room temperature for 30 minutes. | 5. Preheat oven to 450°F Sprinkle salmon with lime juice. Roast in oven for 12 minutes. Remove from oven and let sit for 15 minutes. | 6. Wrap tightly in foil and refrigerate at least 2 hours before serving. Serve with yogurt, if wanted. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cinnamon 1/2 teaspoon ground - - - -
    cumin 1/2 teaspoon ground 3.9375 0.4645 0.187 0.2338
    sea salt 1/4 teaspoon - - - -
    ginger 1/4 teaspoon ground 0.4 0.0888 0.0091 0.0038
    mustard 1/8 teaspoon ground 0.0394 0.0068 0.0042 0.0006
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    cayenne pepper 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    allspice 1/8 teaspoon ground 0.6246 0.1713 0.0145 0.0206
    white sugar 1 - 1 1/4 1/4 0.0 0.0 0.0 0.0
    salmon fillet 1 1/4 804.6685 0.0 112.4269 35.9267
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    plain yogurt - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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