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Lamb Tagine With Chickpeas and Apricots

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)336.1738
Energy (kCal)4811.192
Carbohydrates (g)161.7492
Protein (g)278.4148
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garbanzo bean 3/4 cup dried 567.0 94.425 30.705 9.06
    garlic clove 5 - - - -
    cinnamon 1 - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lamb shoulder 3 3592.512 0.0 225.6206 291.8916
    kosher salt black pepper ground - - - -
    onion 1 diced 60.0 14.01 1.65 0.15
    ra el hanout spice mix 5 teaspoons - - - -
    ginger 1 tablespoon chopped peeled 4.8 1.0662 0.1092 0.045
    tomato puree 1 cup canned diced 95.0 22.45 4.125 0.525
    chicken stock 2 1/2 cups low-sodium 216.0 21.18 15.12 7.2
    apricot 1/2 cup 37.2 8.618 1.085 0.3022
    couscous steamed - - - -
    cilantro chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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