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Olive, Preserved Lemon, and Goat Cheese Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)49.5977
Energy (kCal)431.433
Carbohydrates (g)5.2378
Total fats (g)24.2347
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop the preserved lemon rinds and olives together roughly until pieces are about 1/2 centimeter or smaller. | 2. Mince the garlic clove together with the mint leaves, and toss with the lemon rinds and olives. | 3. Allow to sit at room temperature for about an hour to allow flavors to mingle. | 4. Lay the spinach leaves together in a serving bowl, and scatter the preserved lemon rind and olive mixture over them. | 5. Drop the pieces of goat cheese evenly over the top, and drizzle with the olive oil and lemon juice. | 6. Sprinkle with the pine nuts. | 7. Toss gently and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 2 preserved 2.5617 0.8233 0.0972 0.0265
    black olive 1/2 cup 201.7338 0.0 44.8801 1.1333
    garlic clove 1 peeled 201.7338 0.0 44.8801 1.1333
    mint leaf 1 tablespoon minced 201.7338 0.0 44.8801 1.1333
    goat cheese 1/8 cup crumbled - - - -
    baby spinach 1/2 lb washed 201.7338 0.0 44.8801 1.1333
    extra virgin olive oil 1/4 cup 201.7338 0.0 44.8801 1.1333
    lemon 1/2 2.5617 0.8233 0.0972 0.0265
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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