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Olive, Preserved Lemon, and Goat Cheese Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.2347
Energy (kCal)431.433
Carbohydrates (g)5.2378
Protein (g)49.5977
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 2 preserved 2.5617 0.8233 0.0972 0.0265
    black olive 1/2 cup 201.7338 0.0 44.8801 1.1333
    garlic clove 1 peeled 201.7338 0.0 44.8801 1.1333
    mint leaf 1 tablespoon minced 201.7338 0.0 44.8801 1.1333
    goat cheese 1/8 cup crumbled - - - -
    baby spinach 1/2 lb washed 201.7338 0.0 44.8801 1.1333
    extra virgin olive oil 1/4 cup 201.7338 0.0 44.8801 1.1333
    lemon 1/2 2.5617 0.8233 0.0972 0.0265
    pine nut 1/4 cup toasted 227.1375 4.4145 4.6204 23.0749

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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