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Tajine Bil Khodar (Vegetable Tagine)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)34.6098
Energy (kCal)709.4617
Carbohydrates (g)87.8556
Protein (g)15.6105
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 2 preserved 2.5617 0.8233 0.0972 0.0265
    olive oil 1 teaspoon 39.78 0.0 0.0 4.5
    yellow onion 2 1/3 cups chopped 267.96 15.9558 1.9285 21.924
    vegetable broth 2 cups boiling 324.72 52.644 11.9064 7.6752
    hot water 1 cup 0.0 0.0 0.0 0.0
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    ra el hanout spice mix 1 teaspoon - - - -
    kosher salt 1/4 teaspoon - - - -
    carrot 1 peeled chopped 52.48 12.2624 1.1904 0.3072
    turnip 1/2 peeled chopped 8.54 1.9611 0.2745 0.0305
    yukon gold potato 1/2 peeled cut - - - -
    potato 1/2 peeled cut sweet - - - -
    cinnamon 1 teaspoon ground - - - -
    artichoke heart 1 package thawed frozen - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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