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Moroccan Barbecue Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)379.4999
Energy (kCal)3291.7242
Carbohydrates (g)4.1422
Total fats (g)185.3982
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Pound the lemon zest, cumin seeds, coriander seeds, sea salt, mixed peppercorns, chilies and chopped cilantro to a coarse consistency, using a pestle and mortar. Stir in the olive oil to form a paste. | 2. Smear the chicken breasts with the paste. Cook them on the barbecue over a moderate heat for 10 - 15 minutes or until throughly cooked, turning once during cooking time. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon zest 2 - - - -
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 2 teaspoons 10.728 1.9796 0.4453 0.6397
    sea salt 1 teaspoon coarse - - - -
    peppercorn 2 tablespoons mixed 151.15200000000002 0.938 0.3216 16.4552
    chili 1 teaspoon crushed 1.25 0.2956 0.0625 0.0062
    cilantro leaf chopped - - - -
    olive oil 2 -3 tablespoons 0.0 0.0 0.0 0.0
    chicken breast 4 3120.7192 0.0 378.2965 167.8294

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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