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Pan-Roasted Miso-Marinated Sea Bass

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)72.4583
Energy (kCal)1140.85
Carbohydrates (g)122.9129
Protein (g)7.6662
  • Cuisine

    Asian >> Japanese >> Japanese

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 20 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    dark corn syrup 1 tablespoon 57.2 15.517999999999999 0.0 0.0
    soy sauce 1 1/2 teaspoons 8.48 0.7888 1.3024 0.0912
    sake 1/2 cup - - - -
    hoisin sauce 1/4 cup 140.8 28.2112 2.1184 2.1696
    white miso paste 1/4 cup - - - -
    red miso paste 1/4 cup - - - -
    ginger root 1 1/2 teaspoons minced 2.4 0.5331 0.0546 0.0225
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    shallot 1 minced 115.2 26.88 4.0 0.16
    canola oil 5 tablespoons divided 618.8 0.0 0.0 70.0
    fillet sea bass 6 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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