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Moroccan Eggplant and Chickpeas

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)24.2725
Energy (kCal)1786.8521
Carbohydrates (g)330.8961
Protein (g)84.2133
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    onion 1 cut sliced 60.0 14.01 1.65 0.15
    garlic clove 5 - - - -
    red bell pepper 1 cut - - - -
    eggplant 1 cut - - - -
    red pepper flake 1 pinch - - - -
    turmeric 2 teaspoons 18.72 4.0284 0.5808 0.195
    garam masala 1/2 teaspoon - - - -
    garbanzo bean 1 can 1133.4333 188.7556 61.3793 18.1109
    lentil 1 can drained 122.3688 25.5589 10.3436 0.6349
    tomato sauce 1/2 cup - - - -
    vegetable broth 1 1/4 1/4 202.95 32.9025 7.4415 4.797
    vegetable broth 1 tablespoon 202.95 32.9025 7.4415 4.797
    raisin 1/2 cup 249.15 65.604 2.7968 0.3795
    cilantro 1 tablespoon chopped 0.23 0.0367 0.0213 0.0052
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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