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Preserved Fresh Lemons

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.6437
Energy (kCal)82.235
Carbohydrates (g)19.4542
Total fats (g)3.404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Soak the lemons in water for 2 to 3 days, changing the water 2 - 3 times, once a day. | 2. Pat the lemons dry and quarter them from the top to just above the bottom, about 1/2" - leaving them in one piece. | 3. Open up the lemons slightly, and sprinkle the sea salt onto the cut flesh - reshape them afterwards, so they look whole again. | 4. Place half the remaining salt in the bottom of a large Sterilising jar; I use 1.5 litre Kilner jar for this amount. | 5. Pack the lemons in and add the bay leaf and spices amongst the lemons. | 6. Add the remaining salt & press down to release the lemon juice from the lemons. | 7. Pour over the lemon juice - it's difficult to say exactly how much, but the last time I made these, I used about 500mls of unsweetened lemon juice; and in the past, I have used between 6 & 8 fresh lemons, squeezed - depending on the juiciness & size of lemons! | 8. Seal and leave for at least one month; these will last up to 6-10 months in ideal conditions, dark & cool. | 9. When you come to use the lemons, make sure you rinse them thoroughly beforehand. | 10. IDEAS: Chop them up finely and add to baked fish dishes; put a whole lemon in to the cavity of a chicken to roast - take it out when cooked, and chop up finely and add to any gravy or sauce; Cut into quarters and add to tagines & stews; finely dice a lemon and add to sauces and stocks for stews & crockpot recipes -- the list is endless! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon 6 unwaxed 7.685 2.4698 0.2915 0.0795
    sea salt 125 coarse - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    bay leaf 2 - - - -
    coriander seed 8 42.912 7.9186 1.7813 2.5589
    black peppercorn 8 - - - -
    lemon juice 6 unsweetened 20.13 6.3135 0.3202 0.2196
    kilner 1 1/2 1/2 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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