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Chicken, Olive and Lemon Tangine

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)495.4273
Energy (kCal)6660.0842
Carbohydrates (g)65.8146
Protein (g)465.3037
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    chicken leg 6 5820.8132 4.624 445.265 433.841
    onion 2 sliced 120.0 28.02 3.3 0.3
    coriander 2 tablespoons ground 29.8 5.499 1.237 1.777
    white pepper 2 teaspoons 14.208 3.2933 0.4992 0.1018
    ginger 2 teaspoons ground 3.2 0.7108 0.0728 0.03
    turmeric 1 teaspoon ground 9.36 2.0142 0.2904 0.0975
    saffron thread 1/2 teaspoon crushed - - - -
    chicken stock 1 1/2 cups 129.6 12.708 9.072000000000001 4.32
    potato 2 sliced - - - -
    green olive 170 halved pitted - - - -
    butter 2 tablespoons unsalted 171.0 7.857 5.343 14.4
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    coriander 2 teaspoons chopped 0.1533 0.0245 0.0142 0.0035
    lemon 2 preserved cut 2.5617 0.8233 0.0972 0.0265
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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