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Roasted Eggplant and Poblano Dip

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.6401
Energy (kCal)546.5483
Carbohydrates (g)8.7553
Total fats (g)56.6589
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 Degrees Farenheit, remove one clove of garlic from the head and place the rest of the head on a cookie sheet with the eggplant. | 2. Roast eggplant and garlic until both are soft, garlic will take about 15 minutes eggplant about 25 (estimate). | 3. Meanwhile, char the outside of the poblano peppers either over gas flame of your stove, on the grill, or under the broiler. | 4. Place charred peppers in a bowl covered with plastic wrap and allow to rest. | 5. Remove the roasted garlic from the skins and set aside. | 6. when cool enough to handle, remove skin and seeds from the roasted poblanos (please don't rinse them under water, if there's a few seeds or pieces of skin, it's FINE). | 7. remove eggplant from oven and split open. I find the easiest way to get the flesh out is to break it in half turn the cut side onto the cookie sheet and peel back the skin. | 8. Put the flesh into a colander or sieve to allow some of the moisture to drain. | 9. Place all of the ingredients in a food processor and blend to smooth. check taste and adjust salt/pepper/lime juice to your liking. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    eggplant 1 - - - -
    garlic 1 4.47 0.9918 0.1908 0.015
    tahini paste 2 tablespoons 177.6 6.45 5.22 15.902999999999999
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    poblano pepper 2 - - - -
    lime juice 2 teaspoons 2.5208 0.8490000000000001 0.0423 0.0071
    cumin 1/2 teaspoon 3.9375 0.4645 0.187 0.2338
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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