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Tajine Msir Zeetoon - Moroccan Chicken With Lemons

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)7.1578
Energy (kCal)377.6076
Carbohydrates (g)69.966
Protein (g)21.1606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken 1 cut - - - -
    cumin 1 tablespoon 22.5 2.6544 1.0686 1.3362
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    ginger 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    turmeric 1/2 - 1 teaspoon 0.0 0.0 0.0 0.0
    garlic clove 5 chopped - - - -
    coriander chopped - - - -
    lemon 2 2.5617 0.8233 0.0972 0.0265
    black pepper ground - - - -
    cayenne pepper ground - - - -
    flour 3 -5 tablespoons 0.0 0.0 0.0 0.0
    tomato 4 chopped canned 248.2759 55.0525 12.9535 2.1589
    green olive 10 -15 drained - - - -
    lemon 1 cut 2.5617 0.8233 0.0972 0.0265
    extra virgin olive oil 50 - - - -
    chicken stock 250 ml 91.29799999999999 8.9523 6.3909 3.0433
    lemon 1 2.5617 0.8233 0.0972 0.0265

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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