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Spiced Morrocan Beef Patties

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)35.4376
Energy (kCal)952.1956
Carbohydrates (g)18.8433
Protein (g)142.1494
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 1 1/3 1/3 ground lean 707.2016 0.0 139.4456 16.2596
    onion 1 cup minced 64.0 14.944 1.76 0.16
    water 3 tablespoons 0.0 0.0 0.0 0.0
    olive oil 4 teaspoons 159.12 0.0 0.0 18.0
    black pepper 1 teaspoon ground 5.773 1.4708 0.239 0.075
    cinnamon 1 teaspoon ground - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    coriander 1 teaspoon ground 5.364 0.9898 0.2227 0.3199
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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