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Beef Tagine With Brussels Sprouts

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)10.3337
Energy (kCal)1596.7109
Carbohydrates (g)125.1618
Protein (g)261.4332
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    stewing beef 2 1/2 cut 1008.669 0.0 224.4005 5.6667
    olive oil - - - -
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    paprika 2 1/2 teaspoons sweet 16.215 3.1044 0.8131 0.7412
    cayenne pepper 1/2 teaspoon 2.862 0.5097 0.1081 0.1554
    ginger 1/2 teaspoon 0.8 0.1777 0.0182 0.0075
    cumin 1 teaspoon 7.875 0.929 0.374 0.4677
    onion 2 1/2 cups chopped 160.0 37.36 4.4 0.4
    cilantro 1 1/2 cups chopped 5.52 0.8808 0.5112 0.1248
    brussels sprout 2 lbs cut 390.0899 81.1931 30.6629 2.7216
    lemon 1 - - - -
    salt pepper 1008.669 0.0 224.4005 5.6667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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