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Moroccan Chard and Lamb Pan-Fry

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)58392.8651
Energy (kCal)718708.339
Carbohydrates (g)18.877
Protein (g)45126.7751
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    swiss chard 1 bunch - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    lamb shoulder 600 diced 718502.4 0.0 45124.128 58378.32
    onion 1 sliced 64.0 14.944 1.76 0.16
    garlic clove 2 sliced - - - -
    turmeric 1 teaspoon 9.36 2.0142 0.2904 0.0975
    cumin seed 1 teaspoon 7.875 0.929 0.374 0.4677
    coriander seed 1 teaspoon 5.364 0.9898 0.2227 0.3199
    chili flake 1 pinch - - - -
    lamb stock 400 - - - -
    raisin - - - -
    pine nut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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