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Cod Fillets With Orange and Cracked Green Olive Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)9.5736
Energy (kCal)1663.7756
Carbohydrates (g)11.9519
Protein (g)360.4174
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    navel orange 1 - - - -
    plum tomato 4 peeled seeded chopped 1613.8703 0.0 359.0408 9.0667
    orange juice 2 tablespoons 13.95 3.2239999999999998 0.217 0.062
    red onion 1/3 cup chopped 21.3333 4.9813 0.5867 0.0533
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    extra virgin olive oil 2 tablespoons 1613.8703 0.0 359.0408 9.0667
    green olive 1/2 cup pitted chopped 1613.8703 0.0 359.0408 9.0667
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    hungarian paprika 1/2 teaspoon sweet 1613.8703 0.0 359.0408 9.0667
    caper 1 tablespoon drained chopped 1.9780000000000002 0.4205 0.203 0.07400000000000001
    marjoram 2 teaspoons 3.252 0.7267 0.1519 0.0845
    halibut fillet 4 white-fleshed 1613.8703 0.0 359.0408 9.0667
    salt black pepper ground 1613.8703 0.0 359.0408 9.0667
    lemon zest 2 teaspoons chopped 1613.8703 0.0 359.0408 9.0667
    orange zest 2 teaspoons chopped 1613.8703 0.0 359.0408 9.0667
    extra virgin olive oil 2 tablespoons 1613.8703 0.0 359.0408 9.0667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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