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M'hanncha (The Snake)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)5.9459
Energy (kCal)1693.7667
Carbohydrates (g)23.5577
Total fats (g)178.9299
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the almonds, sugar, butter, and cinnamon in a food processor and process to a paste. | 2. Divide the mixture into 8, place one portion (about 2.5cm/1 inch thick) lengthways down the side of one piece of phyllo pastry, then roll the pastry around the stuffing forming a sausage. | 3. Coil the sausage to form a snail's shell then set aside and cover with a damp tea towel whilst you repeat with the remaining 7 pieces of pastry. | 4. Heat the butter in a large frying pan until hot, then fry the pastries until browned on both sides. You may have to do this in batches adding more butter if necessary. Drain on kitchen paper. | 5. To serve - Sprinkle the pastries with cinnamon and icing sugar. Serve warm or cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    almond 6 ounces chopped 1503.6571 0.0 0.0 170.097
    sugar 3 ounces granulated 104.6096 19.6292 3.2744 1.6329
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    cinnamon 1 teaspoon ground - - - -
    phyllo pastry 8 - - - -
    butter 2 teaspoons 85.5 3.9285 2.6715 7.2
    cinnamon 1 teaspoon ground - - - -
    icing sugar 1 teaspoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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